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72Why You Need Vitamin A During a Diet
Have you ever been annoyed by a clumsy customer who walks on your feet and claws at you à la Dracula as he gropes for his seat in your row at the movies? Count ten before you slap him down for rudeness; he...
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83Why Does Hair Turn Grey? Vitamin Cures for Grey Hair
Stop the presses! Sizzling right out of a dozen laboratories has come the news-flash that lack of certain vitamins causes hair to turn gray and that these same vitamins can restore its color. It is such a recent discovery in hair care that it is...
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62Facts about Vitamin A for Dieters
Recent knowledge indicates that Vitamin A is not always well absorbed in the form in which it occurs in green plants. Such plants, normally rated as excellent sources of the vitamin, contain it in yellow...
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60Is There a Cure for Water Retention?
During the World War, thousands of Europeans became overweight from under-nourishment. They weren't really fat. They were waterlogged. Their tissues held fluids in such abnormal amounts that when a fingertip...
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69Physical Fitness Definition- Optimal Living
In one sense an individual possesses physical fitness when he can successfully cope with all demands of living and stresses of all kinds, mental, emotional, and physical. This can be called "Optimal Living,"...
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61Dealing with the Death of a Co-Worker
Prolonged illness followed by a death is always a difficult time for people who are dealing with it directly. However, it can have a profound impact on casual friends and even co-workers as well. When a co-worker dies, especially a popular one, the...
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63Having Vegetarian Guests for Dinner?
If you are not yourself a vegetarian, cooking for a vegetarian can be intimidating. How will you choose a meal to prepare? Especially if you typically eat meat main dishes, going meatless may be uncertain...
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74Causes of Diverticulitis
Diverticulitis is a condition in which diverticuli in the colon rupture. The rupture results in infection in the tissues which surround the colon. The colon is the large intestine and is a long tube like striation that stores and then eliminates...
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67Celebrity Diet Books
It seems that there are more and more celebrity diet books coming out every day. With so many diet books on the market it can be overwhelming. Which books should you read? In 2007 some of the more popular diet...
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68Eating Smart Beats Dieting According To Many Celebrities
Most celebrities are like you and me regarding a healthy hatred of dieting. They would rather eat healthy, and then deprive themselves of the foods they love to eat. Knowing what to eat is almost as important...
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